As you know, our mental health and well-being is vital during these uncertain times. We have found some resources that you might find useful to support your child’s mental health. Attached is a worry journal that could be completed every morning or night to discuss any difficult feelings your child may have.
BECCP Supporting Wellbeing – guidance for families
Mental health and well-being booklet
Looking after your feelings and your body
The Childrens Sleep Charity Leaflet
The Childrens Sleep Charity Routine Leaflet
Click To Enlarge Meaningful May
Thrive:
- thrive activities for parents of children up to age 7 – week one
- thrive-activities-for-parents-of-children-up-to-age-11-week-one
- thrive-activities-for-parents-of-children-up-to-age-16-week-one
- thrive-activities-for-parents-of-children-up-to-age-7-week-two
- thrive activities for parents of children up to age 11 – week two
- thrive-activities-for-parents-of-children-up-to-age-16-week-two
- thrive activities for parents of children up to age 7 – week three
- thrive-activities-for-parents-of-children-up-to-age-11-week-three
- thrive-activities-for-parents-of-children-up-to-age-16-week-three
- thrive-activities-for-parents-of-children-up-to-age-7-week-four
- thrive activities for parents of children up to age 11 – week four
- thrive-activities-for-parents-of-children-up-to-age-16-week-four
- thrive activities for parents of children up to age 7 – week five
- thrive-activities-for-parents-of-children-up-to-age-11-week-five
- thrive-activities-for-parents-of-children-up-to-age-16-week-five
- thrive activities for parents of children up to age 7 – week six (1)
- thrive activities for parents of children up to age 11 – week six
- thrive activities for parents of children up to age 16 – week six
- thrive activities for parents of children up to age 7 – week seven
- thrive activities for parents of children up to age 11 – week seven
- thrive activities for parents of children up to age 16 – week seven