As you know, our mental health and well-being is vital during these uncertain times. We have found some resources that you might find useful to support your child’s mental health. Attached is a worry journal that could be completed every morning or night to discuss any difficult feelings your child may have. 

 

Mental health and well-being booklet

Looking after your feelings and your body

Worry Journal

The Childrens Sleep Charity Leaflet

The Childrens Sleep Charity Routine Leaflet

Click To Enlarge Meaningful May

Thrive: